Is it just me or is it hard to plan meals for the adults in the family and then figure out what to give the baby? Oh my. So, I just got an idea. I wrote down the guidelines of what’s recommended/day for Lizzy (and at 11 months we’re about to switch over to 1-year-old guidelines, so I put them both). I put a column for her and a column for us for each category so I can be intentional to offer enough fruits and veggies—that’s where we can come up short as adults, I’m realizing.
I printed out 1 copy, grabbed a wipe-off marker, put it into a gallon-sized baggie (as I couldn’t locate a 3-hole-punched plastic sleeve) and put on the fridge. Ta-da!
Pretty excited I got a creative outlet while checking off something on my to-do list!
E-mail me (angie.bentley at ccci.org) if you want me to send you the file for you to tweak for you family!